Gratitude

Research supports the benefits of gratitude.  We know it affects our happiness and our health.   Studies continue to link gratitude with life satisfaction.  How can we move our kids away from entitlement and more toward gratitude.  Here are three reminders to keep you moving in that direction.

1.     Model and Teach Gratitude.  Have a set aside time (dinner or bed-time) where family members share something from the day that they are grateful took place or are thankful to have.

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