Available Now
Capable
Book
Learn practical tools for raising capable, resilient kids from bestselling authors David Thomas and Sissy Goff.
Kids Are in Crisis
Not only has their mental health declined significantly, but they have also become more socially anxious and isolated. Technology and social media are compounding the crisis.
anxiety disorders
depressive episode last year
Something Has Got to Change
In over thirty years of counseling kids and families, we've never been more concerned—but we also believe there's a better, more capable way. For you both.
What We Want You to Know
Sturdy is better than successful.
We want kids to develop internal strength that lasts, more than external achievements that fade.
Healthy is more important than happy.
When happiness is the goal, kids have too much power. When health is the goal, they find what they need.
Resilience lasts longer than relief or rescue.
When we rescue kids from discomfort, we rob them of the internal strength to develop that will be required throughout their lives.
Capable has more weight than confident.
When true capability is discovered, kids will experience both the competence and confidence that will help them thrive.
Capability Assessment
10 questions • 3 minutes
Sample question:
"When faced with a challenge, my child typically..."
Free Assessment
Is Your Child Capable of Navigating What Today's World Requires?
Take our free 3-minute assessment to discover your child's capability strengths and areas for growth. You'll receive personalized insights based on David and Sissy's research.
Take the Free Quiz
David Thomas
LMSW
Sissy Goff
LPC-MHSP
Why Parents Trust David & Sissy
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Bestselling Books
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Years Counseling
"David and Sissy are the voices every parent needs in their corner. Their wisdom is grounded in decades of real experience with real families."
Dr. Meg Meeker
Bestselling Author & Pediatrician
"I feel like I'm sitting with wise friends who truly get what parenting is like today. Their advice is practical, compassionate, and actually works."
Weekly Listener
Apple Podcasts Review
"If you want to raise emotionally healthy kids, listen to David and Sissy. They combine clinical expertise with genuine warmth in a way few can match."
Jim Daly
President, Focus on the Family
"David and Sissy have completely changed how I parent. They make you feel understood, not judged. Every episode leaves me with something I can use immediately."
Mom of Three
Apple Podcasts Review
"David and Sissy don't just talk about raising kids—they've spent decades in the trenches with families. Their insight is invaluable."
Annie F. Downs
Bestselling Author & Podcaster
"Finally, parenting wisdom that doesn't make me feel like a failure. Their humor and heart shine through in everything they share."
Dad of Two
Apple Podcasts Review
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