Episode 359: A Roadmap to Technology (and Fun) for Families with Catherine Price

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Catherine Price explores how technology is shaping kids’ attention, mood, relationships, and development, while offering a hopeful path forward for families. She emphasizes that the goal isn’t just reducing screen time, but helping kids build fuller lives through real friendship, freedom, and fun. Catherine encourages parents to delay smartphones, create phone-free rhythms, model healthy habits, and give kids opportunities for real-world independence—highlighting awe, curiosity, playfulness, and focused attention as key to helping kids thrive.

Here is a transcript of episode 359.

Resources mentioned: 

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